My name is Lisa Dumont and I’m going to be radically honest with you and pull back the curtain for a minute here.
You see, health and fitness have always been part of my life. Nutrition has been my passion for years and helping my clients achieve their goals has always been my mission.
Until it happened…
Let me explain…I had started to gain weight and I was told when I reached the age 40 I was going to have “Belly Fat” and that I would just have to deal with it because it happens and that’s the way it was going to be. I was horrified!
Out of sheer determination to not fall into a downward spiral of weight gain because of my age, I painstakingly formulated a system that incorporated all the knowledge I acquired from nutrition and fitness to beat the odds.
It worked! My friends and family around me noticed my body changing and I became healthy and more conscious about my personal health! And no “Belly Bulge”…
My secret formula has helped many of my personal clients and I know wholeheartedly it can also help you to get the healthy, fit, toned body you deserve…
Committed to your health and fitness, Lisa Dumont | Westminster Fit Body Boot Camp | 802-722-3460
Meg Letson Health&Fitness
Kettlebell & barbell garage gym studio offering educationand coaching to help you achieve specific strength and performance goals, from powerlifting to post-surgical mobility. Small group training, outdoor group fitness, one-on-one private coaching, adventure.
on Facebook @ Meg Letson Health & Fitness